A Month of Earth Days - Food

I find that organic food is the big one. I try to buy organic but it is very expensive and not as easy to find. My family has decided that we will go out and pay a little more for groceries and less money in other areas so we shop at Whole Foods and Trader Joes a lot. It is more expensive but I have also found that I am pickier about what I buy so I tend to buy less - I buy closer to exactly what I need and I end up throwing out a lot less food. I have also found organic products at unexpected places like Target and Walmart. Target has a brand called Archer Farms that they carry and it is all organic. A half gallon of organic milk in my area is $3.69 at Whole Foods - and that is the cheapest for their 365 brand. At Target it is $3.19 every day and it often goes on sale for $2.99. I don't have a Walmart near me but my Mom had a brand new Walmart built near her and she said they carry a lot of things like organic cereal and other packaged items for very good prices.

I know it is hard to find the money to buy organic so I thought I would look up where you get the 'most for your buck' when buying organic. Meaning where you really should buy organic and where you really don't have to. This is what I found on www.thedailygreen.com:

Top 12 Foods to Eat Organic:

Peaches
Apples
Sweet Bell Peppers
Celery
Nectarines
Strawberries
Cherries
Kale
Leafy Greens
Grapes
Carrots
Pears
Potatoes
Tomatoes

The on the flip side, 10 things you don't have to buy organic, just try to buy local:

Onion
Avocado
Sweet Corn
Pineapple
Mango
Asparagus
Sweet Peas
Kiwi
Cabbage
Eggplant
Papaya
Watermelon
Broccoli
Sweet Potato

Out of the buy organic list I find peppers to be very expensive especially when I consider how many I buy and how much our whole family loves them. So this summer in addition to tomatoes I am going to also grow peppers. Most of the other ones on the list are a little too hard for me to grow. And when I think about the cost of local and organic lettuce that is one of the cheaper ones on the list so I am going to continue to buy that at the store.

Another way I think is an easy way to save money at the grocery store - don't go in with a list unless it is just the things that you really need. I find if I decide what I want before I go into the store I spend more. I go in and look for what is in season - it is fresh and usually on sale - and then I just look at what meat is in sale - that is what we end up having that week. I also buy meat that is on sale and freeze it for later when I feel like having that dinner.